WORRY LESS ABOUT GETTING IT RIGHT, AND START GETTING REAL

DO YOU FEEL LIKE YOU’RE TEETERING ON THE EDGE OF A BREAKDOWN?

ARE YOU OVERTHINKING, RATIONALIZING, AND TALKING YOURSELF IN AND OUT OF YOUR EMOTIONS?

I work with people who are self-aware but struggle with anxiety, people-pleasing, and complicated feelings that interfere with their behavior and relationships.

Are you struggling to make changes in your life? Despite your best efforts, you keep returning to a job, relationship, pattern, or behavior that doesn’t serve you. And the toll that it’s taking on your mental health is too expensive to keep paying. You want to feel better, less caught up in your head, and more in the moment. You're in the right place.

I'm here to help you connect more deeply with yourself, to better understand your patterns and what's holding you back, so you can move forward with confidence and clarity. 

Are you ready for change?