WORRY LESS ABOUT GETTING IT RIGHT, AND START GETTING REAL

LET’S BE REAL: IF YOU’RE CONSTANTLY WORRYING ABOUT EVERYONE ELSE, YOU’RE PROBABLY NOT TAKING GOOD CARE OF YOURSELF.

Many of the clients I work with struggle with anxiety, people-pleasing, and big feelings. I'm here to help you find confidence and peace of mind so that you and your relationships can thrive. If you work really hard to keep it all together but worry that you're about to lose it, I'd love to help you get a grip and find your footing again. You’re here because you want to understand your patterns and what's holding you back, so that you can move forward and enjoy your life. You can, and you're worth the effort it takes to feel better.

I like to think of therapy as a place where you learn to be a better friend to yourself, and in turn, others. Think: better communication, increased understanding of your own wants and needs, the courage to have hard conversations, and the freedom to relax a little bit.

Are you ready for change? Check out my services and make an appointment.