services

virtual therapy

I am currently providing therapy to individuals via telehealth at a weekly or bi-weekly frequency. 

  • Ongoing therapy sessions are 50 minutes long and cost $150 per session. 

  • I currently accept Aetna insurance plans. 

Please fill out my contact form and I'll be in touch to discuss further.

Areas of specialty

  • Anxiety and depression

  • Dating and relationships

  • Childhood & relational trauma

  • Victims and survivors of interpersonal and domestic violence

  • LGBTQIA+ expression and affirmation

  • Highly sensitive persons

  • Self-expression

  • Emotional regulation

  • Understanding neurodivergence (diagnosed or otherwise)

My practice is informed by a number of theories and practices, including:

  • Person-Centered therapy

  • Relational Cultural therapy

  • Internal Family Systems

  • Acceptance and Commitment Therapy (ACT) 

  • Polyvagal Theory

  • Feminist Theory

  • Attachment Theory

  • Existential Therapy

single session therapy

Single Session Therapy appointments are 50-minutes long and offered on a standalone basis, not as a part of ongoing therapy. They are $175 per session (not eligible for insurance) and focused on problem-solving. To schedule a single session therapy appointment please contact me.

I have completed post-graduate training and study in the following areas: 

  • Internal Family Systems

  • Polyvagal Theory

  • Memory Reconsolidation

  • Treating ADHD

  • Acceptance and Commitment Therapy (ACT)

Onboarding paperwork must be completed 24 hours before your scheduled appointment. 

Cancellation policy:  Please provide as much notice as possible if you need to cancel or reschedule your appointment. If you do not show up for your appointment as scheduled, or do not notify me of cancellation with 24 hours+ notice, you will be charged for the session as scheduled.

Frequent cancellations negatively impact the course of therapy and my stability as a provider. If cancellations become frequent then we will discuss obstacles, options, and alternatives.