therapy for dating & relationships

I’ve heard it said that anyone who comes to therapy does so because they are struggling in their relationships in one way or another, and I think there’s some truth to that. this can be especially true of romantic relationships - whether you’re in a long term one or stuck in an endless series of “situationships,” forming and keeping connections is hard sometimes.

therapy can help improve communication between you and your loved ones, acquaintances and coworkers. it’s a great way to identify patterns, find common obstacles and triggers, and begin to unwind any messy stories you might have about your worth or lovability.

attachment is real - and better understanding your own attachment style, where it comes from, and how it impacts you and your partners can help you move towards earned secure attachment.